Books for Therapists on Mindfulness Therapy
Mindfulness, for a long time, has been exclusively a concept of the spiritual sphere; however, recently it was added to the vocabulary of many psychologists that were looking for alternative treatment techniques, as it was found that this practice is of great help and comfort to everyone, especially those assailed by anxiety, depression, or other mental health issues. That’s why this section is dedicated to presenting some of the top books on the origins of this practice, its effectiveness, and how to properly implement it in the clinic.
To keep this site running, we are an Amazon Associate where we earn from qualifying purchases. While these links are amazon affiliate links, the selection of books remains accurate and unbiased.
“Mindfulness-Based Cognitive Therapy for Depression” by Segal
Mindfulness-Based Cognitive Therapy is a relatively new practice in psychology but has already proven to be effective. In this necessary guide, we are introduced to MBCT in the context of depression, and learn how this 8-week program can be the key to a successful intervention. By detailing every step of the process, this guide will provide therapists and counselors with a powerful tool when working with depressed patients.
Want a resource for every situation? We’ve got you covered.
There’s a huge amount of resources for therapists out there. We’ve made a resource for any topic between starting a practice to dealing with a patient problem. Inside you will find books, podcasts, TED talks, worksheets and forums. Sounds like it can help you now or in the future? Simply enter your email and it’ll be in your inbox for you to use!
“Mindfulness and Psychotherapy” by Germer, Segal, and Fulton
Written as a kind of beginer’s guide to mindfulness, this book shares the state-of-the-art of this practice, addressing the philosophy that supports it and the latest research on the matter. It also teaches indispensable mindfulness practices for disorders such as depression, anxiety and others in an accessible manner that allows therapist everywhere to implement the techniques to their clinics and perform a thorough treatment.
Looking for other books or resources?
Check out the ones below, or click below to download all of the resources we have!