Category: Uncategorized

For a long time, studies in psychology have focused on psychopathology and mental illnesses; however, in the last years, there has been a movement that centres on what makes us happy and fulfils us in life. This section offers the most relevant findings in this topic, and shows us how focusing on a different side […]

  The only absolute certainty in life is that we’re going to die someday; still, we’re extremely reluctant in facing this truth, so much so that it can bring us great suffering and anxiety. The following books contain emotional and though-provoking narratives that make you reflect on the brevity of life, and how we can […]

  Grief is a universal experience, yet many people don’t know how to navigate through or recover from a meaningful loss. This session presents some of the best books on how to help a patient or someone close to you that is going through a loss, as it offers a deep and empathetic understanding of […]

  Coping and defence mechanisms are an integral part of the human mind; its use varies from everyday situations to life-changing losses or difficulties in life, and they’re important in every one of those situations. The following list of books includes inspirational, educational, and oftentimes humorous narratives on this issue, and have the power to […]

  A much pertinent theme today, burnout and self-care have been a part of frequent and grand discussions in the psychology field, mainly because of the way modern society operates and how people lead their lives today. With that in mind, this section is dedicated to books that delve on this theme, exploring the vast […]

  Attachment is a key concept to understanding how and why we connect with others; moreover, it helps us understand our own functioning, from childhood to adulthood. In this section, you’ll find some of the most relevant theories about the subject and find guidance on how to successfully apply it to the clinic. To keep […]

  Anger and violence is a topic that is always of relevance when talking about human behaviour. Many studies and research have been conducted on this theme, offering illuminating answers and stimulating important discussions about the origins, causes, function, and ways to control it. The following list of books reflects some of those topical issues. […]

The books contained in this session are all must-read pieces of literature to anyone with a desire to dive into the broad field of psychology and understand more about what makes the study of the mind and behavior be so compelling and complex. All of these texts will provide deep reflections about our own humanity […]